Release relationship pain — so you can feel safe, confident, and ready to love again.
A structured healing program designed to regulate your nervous system, release relational trauma, and rebuild emotional safety, confidence, and healthy relationship patterns.
Breakup and relationship trauma recovery is a structured healing program designed to release what happened and reset how you move forward in relationships.
"Heal what happened.
Reset how you move forward."
What our clients say about us.
Heal what happened — without carrying it forward.
Breakup and relationship trauma recovery is a structured healing program designed to support nervous system regulation, release relational trauma, and rebuild emotional safety, confidence, and healthy relationship patterns.
Through a guided, trauma informed process that combines counselling, nervous system release, and future focused goal setting, this program provides a contained and supportive pathway to heal what happened — so you don't carry its weight into the next chapter of your life.
Choose the therapist you feel safe with.
Healing relational trauma is deeply personal. That's why you can choose who you work with — Sussan or Toby — based on whoever you feel most comfortable and safe opening up to. There is no wrong choice, and we're happy to help you decide during your initial consultation.
Work with Sussan
Many clients prefer to process relational trauma with Sussan, working from a female perspective in a warm, contained, and supportive space.
Work with Toby
Others feel more at ease working with Toby, drawing on a male perspective to find safety, clarity, and steady ground as they heal.
Your recovery journey is delivered one-to-one with the therapist of your choice — so you can feel fully comfortable throughout the process.
Everything inside Heal & Reset.
Nervous System Informed Support
- Trauma informed counselling
- Nervous system regulation
- NSR trauma release
- Structured emotional integration
- Future focused goal setting
Reflection & Integration Practices
- Guided reflection exercises
- Grounding and regulation practices
- Values clarification tools
- Journaling prompts
- Boundary reinforcement practices
Optional Ongoing Support
- Priority access to additional sessions at a discounted rate
- Referrals into individual healing or relationship programs if appropriate
- Long term emotional maintenance guidance
Breakup & relationship trauma recovery.
Heal what happened, and reset how you move forward — so you can feel safe, confident, and ready to love again.
Download Program PDFWhat clients are saying.
I carried hurt from my last relationship into everything. After the nervous system release, it finally let go — I feel safe in myself again.
I'd tried talk therapy for years and nothing shifted. The trauma release was the moment everything changed. It was like the light came on.
I came in anxious and guarded after being hurt. I'm leaving calm, confident, and actually open to love again.
When you showed me my patterns were just repeating, it made sense. After the release session I felt brand new — ready to move forward.
Schedule your 45-min
initial consultation.
Are you ready to take the first step towards healing and feeling like yourself again? Let's start with a 45-minute consultation — an opportunity to ask any questions and learn how the Heal & Reset program can help you release the past, rebuild confidence, and feel ready to love again. There's no pressure and no sales pitch, just clear, helpful information tailored to your situation.
(03) 9088 0895
