
This is a guided reset. Each day includes a short video, a guided question, a couple action, and a reflection prompt.
✓ Instant access to all 7 days
✓ Downloadable workbook pages
✓ Practical steps you can do the same day
✓ Built for couples who feel stuck right now
STOP THE CYCLE AND REBUILD CONNECTION IN 7 DAYS
Short daily sessions designed for couples who feel stuck in the same arguments, emotional distance, or shutdown patterns. Learn what is happening underneath conflict, then practice simple steps that rebuild emotional safety.










Each day includes:
A short video with Toby and Sussan
Guided questions to help you reflect individually
A couple action to practise together
A reflection prompt to help you integrate what you learn
Workbook to complete task and reflect


LEVEL 7 / 570 ST KILDA ROAD,
MELBOURNE 3000
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Renewed Life acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands, skies and waterways across Australia. We recognise that sovereignty was never ceded. We are committed to supporting the Aboriginal and Torres Strait Islander children and young people in our care to connect to their cultures, countries and communities.
Renewed Life provides support to the LGBTIQ+ community and their understands diversity.
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